The Best Tabouli Ever

The Best Tabouli Ever

A fresh, zesty parsley salad with tomato, mint, green onion, lemon, and olive oil

Prep

20 mins

Cook

0 mins

Serves

4

Difficulty

Easy

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Ingredients

• 2 bunches curly parsley, finely chopped
• 2 tomatoes, diced
• 2 green onions, chopped
• 2 to 3 tablespoons fresh mint, chopped
• Juice of 1 medium lemon
• 1/3 cup olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon pepper

Method

1. Chop the parsley, tomatoes, mint, and green onion.
2. Add everything into a large mixing bowl.
3. Pour in the lemon juice, olive oil, salt, and pepper.
4. Toss well until everything is evenly combined.
5. Let it sit for 10 to 15 minutes, then serve.

Tips

• Use lots of finely chopped parsley for the freshest flavour and texture.
• Letting it sit before serving helps the lemon and olive oil soak into the herbs and vegetables.
• Taste before serving and add a little extra lemon, salt, or pepper if needed.
• Serve it as a side, spoon it into wraps, or enjoy it on its own.

Storage

• Store leftovers in an airtight container in the fridge for up to 2 days.
• Give it a quick toss before serving again as some liquid may settle at the bottom.
• Best enjoyed fresh for the brightest flavour and texture.

Macros (approx)

Calories

175 kcal

Protein

2 g

Carbs

6 g

Fat

16 g

These macros are automatically calculated and intended as a guide only. Actual nutritional values may vary depending on ingredient brands and portion sizes.