RECIPES

Wednesday, November 26, 2025

Crispy Airfryer Tenderloins


Crispy Airfryer Tenderloins

Quick crunchy tenderloins perfect with any dipping sauce

Prep time
10 minutes
Cook time
15 minutes
Serves
3 tenderloins

Ingredients

  • Protein
  • 3 tenderloin
  • Flour Dredge
  • One quarter cup all purpose flour
  • One half teaspoon salt
  • One eighth teaspoon black pepper
  • Egg Wash
  • 1 egg
  • 1 tablespoon water whisked with the egg
  • Crumb Coating
  • One half cup panko breadcrumbs
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Pinch of salt
  • Pinch of black pepper

Method

  1. Coat each tenderloin in flour and shake off the excess. Then dip into the egg wash, then into the panko mix, shaking off excess after each step.
  2. Place in the air fryer and spray generously with oil.
  3. Air fry at 200 C for fifteen minutes, flipping and spraying halfway.
  4. Serve with your favourite dipping sauce.
Tips
  • Spray well with oil for the best crunch.
  • Add chilli flakes to the crumb for a spicy version.
  • Use chicken thigh tenderloins for extra juiciness.
Storage

Store leftovers in the fridge for up to three days. Reheat in the air fryer for best crispiness.

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